This is for the average person that has been running or someone starting to run and enjoying it. One focus is positively attempting the challenging goal of running a marathon. The base goal is to achieve fitness or wellness with minimal pain or injury thus continuing to participate. The central premise- Anybody with generally healthy limbs and body can go from couch to finish line of the 26.2 mile marathon in 24-36 weeks.

Wednesday, March 29, 2006

The Charlottesville Marathon (www.charlottesvillemarathon.com) is an exceptional race for everyone. It includes the best of Charlottesville and Albemarle County ,Virginia.

Running Times magazine noted-"Considered by many to be the most scenic marathon in the east".

beautiful course rolling through Albemarle County's Horse ans wine country. Majestic views of the Blue Ridge Mountains and tremendous run through and around horses and horse farms.

A USATF certified course- but a challenging one.